Treatment Modalities
Trauma and PTSD Recovery
If you’re carrying the weight of traumatic experiences, our Trauma & PTSD Recovery service is here to support you. Our specialised therapy techniques focus on more than just managing symptoms—they aim to guide you through a healing journey, moving from grief to recovery. We’re here to help you overcome the feelings of anxiety, fear, and hopelessness that often follow traumatic events.
Psychological Recovery Coaching and Counselling
At Evolving Therapy, we understand how challenging life can become under the shadow of depression and anxiety. That’s why we’ve tailored our counselling and treatment strategies to help you rediscover the motivation, perspective, and joy you may have lost. Our approach, grounded in evidence-based practices like Cognitive Behavioural Therapy (CBT) and Interpersonal Therapy (IPT), is designed to bring tangible changes to your life.
Solution Focused Brief Therapy
Interpersonal Therapy (IPT) offers a unique lens through which to view and address mental health issues—focusing on the interpersonal relationships and social contexts of your life. IPT is particularly effective if you’re experiencing difficulties related to relationships, life transitions, or social isolation. It emphasises improving your interpersonal skills and adapting to your current life roles and situations, fostering a healthier, more connected life.
Cognitive Behavioural Therapy
Cognitive Behaviour Therapy (CBT) is a cornerstone of our therapeutic practices at Evolving Therapy. This approach focuses on identifying and changing dysfunctional emotions, behaviours, and thoughts through a goal-oriented, systematic process. Whether you’re dealing with anxiety, depression, or phobias, CBT offers a path to recovery that is both structured and personalised to your unique challenges.
Tele-Health Services
Recognising the need for flexibility and accessibility in therapy, we offer comprehensive TeleHealth services. Whether you prefer the convenience of online sessions or require telephone counselling, our aim is to make mental health support accessible to you, no matter where you are. All TeleHealth appointments are fully Bulk Billed, ensuring that your path to wellness is both convenient and cost-effective.
Dialectal Behavioural Therapy
Our Behavioural Therapy service is designed to address a wide range of psychological concerns through techniques that reinforce desired behaviours and eliminate undesired ones. Based on learning theory, this approach is especially beneficial for treating phobias, compulsive behaviours, and other behavioural issues. We’re here to help you make the behavioural changes necessary for a fulfilling and empowered life.
Book an appointment with us and begin your journey of recovery and self-care
Evolving Therapy offers supportive care and treatment for both children and adults. From helping children with their mental development from an early stage, to providing therapy and consultation to adults suffering from stress, PTSD, or any other mental illness, our therapists and psychiatrists are determined to help everyone recover from their problems and trauma. We believe that acknowledging your need for mental healthcare is the first step to a happy life. Book an appointment with us and begin your journey of recovery and self-care.
Narrative Therapy
CONTACT
488 Ross River Road
Cranbrook 4814
Townsville, Queensland.
+1800849580
